Find Peace and Reclaim your Life
Sexual Trauma Counseling in Northern Virginia
I want you to know…..
I believe you whether you have vivid memories or just flashes of what happened.
01
It was not and will never be your fault no matter how much you blame yourself.
02
You can recover and find joy and peace again within yourself and your relationships.
03
You do not have to carry the pain forever
I’m here for you.
Sexual trauma leaves a lasting mark that impacts our lives in many different ways. The shame that comes with it can be debilitating and lead to feelings of unworthiness, disconnection, and difficulty trusting yourself or others. As you move through life—and especially during major transitions —these past wounds can resurface in unexpected ways. Therapy offers a safe space to process the pain, release the shame, and reclaim your sense of self, so you can move forward with more confidence, clarity, and peace.
Here’s what we’ll do together
Therapy can help you reconnect with yourself and feelings of safety.
We’ll create a space where you feel safe, heard, and in control of your healing. Using approaches like EMDR, we’ll work to process the lingering effects of trauma, so it no longer holds power over you. Whether it’s easing anxiety, rebuilding trust in yourself, or finding ways to feel more present in your body, therapy will be tailored to what you need.
Beyond healing the past, we’ll also focus on the here and now—helping you navigate the emotional ups and downs of life with more clarity and self-compassion. You’ll gain tools to manage triggers, regulate emotions, and reconnect with yourself in a way that feels empowering. You don’t have to go through this alone—together, we’ll help you step into this next phase of life feeling lighter, stronger, and more at peace.