Featured in Authority Magazine: How I Turned Midlife Challenges into Opportunities for Growth and Help Clients Do the Same

I’m excited to share that I was recently featured in Authority Magazine, a publication that highlights the stories of thought leaders, professionals, and change-makers across various industries. It’s a huge honor to be recognized in this way, and I wanted to take a moment to share what this feature means to me and how it reflects my passion for helping clients heal and thrive.

Throughout my career as a therapist, I’ve witnessed how the midlife phase—especially the changes associated with perimenopause—can create both emotional and physical turbulence. Many women in this stage of life find themselves feeling overwhelmed, stuck, or as if they are losing control. The truth is, these challenges are often tied to deeper issues, such as unresolved trauma, anxiety, or patterns that have been stuck for years. My work is rooted in helping people process these issues with the right tools, and EMDR therapy is one of the most effective methods I use to facilitate lasting change.

Turning Midlife Crisis into Midlife Reset

When I was interviewed, I spoke about how the experience of a “midlife crisis” is more than just a time of crisis—it can be a powerful reset. Many of my clients come to me feeling as though their world is falling apart, but through the process of EMDR and therapeutic exploration, they discover it’s actually a chance to rebuild, heal, and reclaim their lives. The emotional challenges of midlife, when addressed through therapy, can open the door to a deeper understanding of themselves, allowing them to live with greater purpose and fulfillment.

I also discussed my personal journey and midlife reset and challenges I have had to overcome to ensure the second half of my life is even better than the first!

Looking to the Future

Being featured in Authority Magazine was an incredible honor, and it reminded me of the importance of the work I do. Whether clients are navigating midlife changes or processing past trauma, therapy offers a way to transform their challenges into opportunities for growth. My passion is to help individuals, particularly women facing the complexities of perimenopause and midlife, embrace this stage of life as one of empowerment, rather than one of crisis.

If you’re feeling stuck or overwhelmed, I encourage you to reach out. Together, we can explore how EMDR therapy and a compassionate therapeutic approach can help you navigate these challenges and create a life of balance and peace.

Read my full feature in Authority Magazine here